Sever's Disease is a common cause of heel pain in growing adolescent dancers. Probably more aptly named a condition rather than a disease, Sever's is inflammation of the calcaneal growth plate (officially termed calcaneal apophysitis).

In this episode, you'll learn what causes Sever's Disease, common symptoms associated with it, why an accurate diagnosis is important, as well as treatment approaches we use for dancers experiencing it.

Additional podcast episodes mentioned in this episode:
Episode 28: Growth Plate Injuries in Dancers
Episode 129: Osgood-Schlatter Disease in Dancers
Episode 97: Achilles Tendinopathy in Dancers

Learn more about Erika Mayall:

• Follow me on Instagram: @dancephysioerika
• Learn more about me on my website: https://www.allegroperformance.com
• Sign up for my newsletter: Click here
• Send me an email: [email protected]

It’s no secret that the demands for flexibility have increased in the dance world. But what about those dancers who have hit a flexibility plateau despite doing all the stretching?

Join me Sunday, August 9th @ 9am PT for Flexibility Fix - a workshop designed to help teachers identity and understand what is limiting their dancers flexibility, to help them push past their plateau - safely and effectively.

Save your FREE spot at www.allegroperformance.com/flexibility-fix

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