In this episode we sit down with Arizona DiamondBacks MiLB Strength and Conditioning Assistant Coordinator/ Latin American Coordinator, Derek Somerville.

We go over his biggest lessons learned since the beginning of his career as a young strength coach, how he communicates with the hitting coaches in his organization to get players the best results, and much more!

You can access all of the resources we talked about on the show here: bit.ly/FarmSystem

Joey’s Twitter: twitter.com/_joeycunha

Bobby Tewksbary’s Twitter: @ddsomerville1

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