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In this episode of the "Ketones and Coffee Podcast," we're honored to welcome Vernon Masongsong, a trailblazing figure in the realm of metabolic health and holistic wellness. Vernon wears multiple hats as a certified Nutrition Network coach, a metabolic health coach practitioner, and the visionary force behind Transparent Health and Fitness, an organization driving positive change in the world of well-being.

Vernon's philosophy on health and wellness is nothing short of revolutionary. Armed with a deep-rooted belief in the transformative potential of the holistic ketogenic lifestyle, he's on a mission to empower individuals to reclaim their metabolic health and even reverse conditions like type 2 diabetes. With a passion for guiding people toward a revitalized and vibrant version of themselves, Vernon has been at the forefront of catalyzing life-altering transformations.

On this Episode: 

• Introduction to Vernon Masongsong
• 1:47 Vernon Masongsong's Journey from Alcoholism to Health and Transformation
• 8:34 First step taking the Health Advisor course for non-medical professionals
• 14:02 Balancing Diet and Exercise for Optimal Health
• 22:47 Caution against “Dirty Keto” Manufacturers
• 24:41 Importance of Learning about the Body's Healing process
• 32:48 Coached both my Parents Reverse “Type 2 Diabetes”
• 41:48 Raising Awareness about the Healing potential of the Ketogenic Lifestyle
• 49:09 Manipulative practices by Food companies to steer “Food Addiction”

Show Links:

• Link to Dr. Vernon Masongsong’s website links: 

Linked In

https://www.linkedin.com/in/vernon-masongsong-mhp-metabolic-health-practitioner-ab2035127/

Website: 

https://transparenthealthfitness.com/

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