There seems to be a lot of debate in the health space recently about fasting while exercising. 

Today, I am going to dig in to some of the research and hopefully clear up some confusion to help you determine if working out while fasting is right for you.

Tune in to the episode to learn more: 

Here is the link if you want to apply for life insurance 

Schedule a consultation with me

Connect on Facebook

Connect on Instagram  

Visit my Supplement Store