Have you ever had a lonely, empty feeling when it’s been a while since you’ve been with others? In this episode, we’re discussing loneliness from a spirit-level perspective: what causes it, how to overcome it, and how to embrace ourselves so fully that we simply don’t feel alone, even when we’re not around others.

Don't miss the most important port of the episode which is the Group Frequency Calibration (GFC) at the end. It will help you to begin to release the distortion patterns that cause you to feel lonely, whether you're alone or with others.

Let's rise together!

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