It sounds odd given the challenges you're facing, but in this episode, Emilia discusses the fierce side of self compassion and the importance of using it, alongside the soft side, to support you in your fertility journey. 
 
For one-to-one support, visit <a href="//www.emiliathompsonphd.com">www.emiliathompsonphd.com</a>
Or visit <a href="https://www.instagram.com/emiliathompsonphd/">@emiliathompsonphd</a>
Email: emilia@emilia.fitness

It sounds odd given the challenges you're facing, but in this episode, Emilia discusses the fierce side of self compassion and the importance of using it, alongside the soft side, to support you in your fertility journey. For one-to-one support, visit www.emiliathompsonphd.com Or visit @emiliathompsonphd Email: emilia@emilia.fitness

It sounds odd given the challenges you're facing, but in this episode, Emilia discusses the fierce side of self compassion and the importance of using it, alongside the soft side, to support you in your fertility journey.&nbsp;
 
For one-to-one support, visit <a href="//www.emiliathompsonphd.com" rel="noopener noreferrer">www.emiliathompsonphd.com</a>
Or visit <a href="https://www.instagram.com/emiliathompsonphd/" rel="noopener noreferrer">@emiliathompsonphd</a>
Email: emilia@emilia.fitness

Episode 15. Fierce compassion (& some tough love) for sub-fertility

Support your relationship with food &amp; your body (&amp; hopefully have some fun) throughout pregnancy &amp; motherhood with Dr Emilia Thompson &amp; Lynn Kelly

Join us, Registered nutritionist Dr Emilia Thompson and Nutritionist and Peri-natal Personal Trainer Lynn Kelly as we discuss the realities of your relationship with food and body image as we navigate the peri-natal period. 

Previously the single mother by choice podcast. 

Find out more and chat on instagram @emiliathompsonphd @lynn_etphdcoaching

Online at www.emilia.fitness

Health & Fitness

Support your relationship with food & your body (& hopefully have some fun) throughout pregnancy & motherhood with Dr Emilia Thompson & Lynn Kelly Join us, Registered nutritionist Dr Emilia Thompson and Nutritionist and Peri-natal Personal Trainer Lynn Kelly as we discuss the realities of your relationship with food and body image as we navigate the peri-natal period. Previously the single mother by choice podcast. Find out more and chat on instagram @emiliathompsonphd @lynn_etphdcoaching Online at www.emilia.fitness

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Episode 15. Fierce compassion (& some tough love) for sub-fertility

Episode 15. Fierce compassion (& some tough love) for sub-fertility

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