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Swinging onto the show today is a man who from the first moment I met I knew was someone who led with his heart in each aspect of his life. He is a husband & father to 3 amazing children, a fitness enthusiast, holding certifications from organizations such as crossfit, outlaw barbell & gym Jones, a world class coach & leader & the owner of The Forge, which is a multi faceted business focused on helping individuals find strength, purpose & meaning through training the mind & body so that they can unlock their greatness.


This episode was produced by Shlomo Bowe at the Mass Music Radio Station in Quincy, Massachusetts.

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