Welcome back to another episode! On this episode (prerecorded on October 2nd) we are talking all things travel and ADHD. For me, my ADHD can get a little out of whack when traveling to new places because my brain is like GIVE ME ALL THE DOPAMINE AND NOVELTY while my body is like... "Hello. Remember me? I need food and sleep." So today in honor of me being in London, I'm giving you my top three travel tips to help balance the ADHD fun with the downsides to traveling. I hope you enjoy this episode! 

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