Coconut oil is the best thing ever for you...oh wait, it is actually bad for you.  

The science of nutrition seems to be changing very rapidly making it hard to know what is actually true. But is it really? 

Today, I am going to talk about: 

• The three types of nutrition studies
• Why the science seems to change
• Why you need to tune out groups who have an agenda
• The foundations of nutrition that will never change

Tune it today to finally understand why nutrition research seems to contradicting. 

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