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Episode 16: Dancer First Aid
In this episode, I'll discuss what to do if you or one of your dancers gets injured. Unfortunately injuries are an inevitable part of dance, but knowing what to do when one happens can make all the difference for injury recovery. I'll break down the PEACE & LOVE formula - the current gold standard for injury first aid.
Learn more about Erika Mayall:
- Follow me on Instagram: @dancephysioerika
- Learn more about me on my website: https://www.allegroperformance.com
- Sign up for my newsletter: Click here
- Send me an email: [email protected]
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By Erika Mayall
5
99 ratings
In this episode, I'll discuss what to do if you or one of your dancers gets injured. Unfortunately injuries are an inevitable part of dance, but knowing what to do when one happens can make all the difference for injury recovery. I'll break down the PEACE & LOVE formula - the current gold standard for injury first aid.
Learn more about Erika Mayall:
- Follow me on Instagram: @dancephysioerika
- Learn more about me on my website: https://www.allegroperformance.com
- Sign up for my newsletter: Click here
- Send me an email: [email protected]
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