<p>This episode is about being tired. Tired of treatment. Tired of being tired. Just tired. It's tough pushing through this wall of fatigue and showing up everyday and today I'm not able to go to the place and do the stuff. So, I'm going to take a day, work from home, and rest. It's important to take care of ourselves.
</p>

This episode is about being tired. Tired of treatment. Tired of being tired. Just tired. It's tough pushing through this wall of fatigue and showing up everyday and today I'm not able to go to the place and do the stuff. So, I'm going to take a day, work from home, and rest. It's important to take care of ourselves.

Episode 16: Taking Care of Yourself When You Have Prostate Cancer

At 52, I found myself facing a life-altering diagnosis: prostate cancer, quickly followed by the realization it had spread to my spine. A man's journey often follows unexpected paths, and mine led to a battle against stage 4 malignant adenocarcinoma.

I wanted to understand this enemy inside me so I started reading, made dietary changes, created anti-cancer recipes, and started leaning on a newfound community of support. 

They say all men will face this battle if they live long enough. My journey began earlier than most, but the road to recovery is one we'll explore together.

Health & Fitness

At 52, I found myself facing a life-altering diagnosis: prostate cancer, quickly followed by the realization it had spread to my spine. A man's journey often follows unexpected paths, and mine led to a battle against stage 4 malignant adenocarcinoma. I wanted to understand this enemy inside me so I started reading, made dietary changes, created anti-cancer recipes, and started leaning on a newfound community of support. They say all men will face this battle if they live long enough. My journey began earlier than most, but the road to recovery is one we'll explore together.

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Episode 16: Taking Care of Yourself When You Have Prostate Cancer

Episode 16: Taking Care of Yourself When You Have Prostate Cancer

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