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Episode 161: What is ADHD Masking?
In This Episode, You Will Discover:
- What masking is
- Why ADHD brains feel the need to mask
- How to identify when we do it
- How to gently remove that mask and embrace the authentic, incredible version of you.
- Learn more about We're Busy Being Awesome here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I'm Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
- Join the I'm Busy Being Awesome Facebook Community here
View all episodes
By Paula Engebretson - ADHD Productivity Coach
4.9
178178 ratings
In This Episode, You Will Discover:
- What masking is
- Why ADHD brains feel the need to mask
- How to identify when we do it
- How to gently remove that mask and embrace the authentic, incredible version of you.
- Learn more about We're Busy Being Awesome here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I'm Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
- Join the I'm Busy Being Awesome Facebook Community here
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