In this episode, <a href="https://www.elleruss.com/">Elle Russ</a> discusses discuss paleo-primal eating and lifestyle strategies along with exercise tips, and more!   SELECTED LINKS: <a href= "https://www.elleruss.com/">https://www.elleruss.com/</a>

In this episode, Elle Russ discusses discuss paleo-primal eating and lifestyle strategies along with exercise tips, and more! SELECTED LINKS: https://www.elleruss.com/

In this episode,&nbsp;<a href="https://www.elleruss.com/" rel="noopener noreferrer">Elle Russ</a> discusses discuss paleo-primal eating and lifestyle strategies along with exercise tips, and more! &nbsp; SELECTED LINKS: <a href="https://www.elleruss.com/" rel="noopener noreferrer">https://www.elleruss.com/</a>

Episode #162: Elle Russ - Weight Loss, Part 2

Cultivate confidence, health, and success with Elle Russ—#1 bestselling author and go-to expert for thyroid health and confidence. Inspiring guest interviews and solo episodes, actionable tips, and insights on getting healthy, wealthy, and wise.

FREEBIES:
Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide
Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets
Elle's newsletter: https://www.elleruss.com/newletter

Health & Fitness

Nutrition

Education

Self-Improvement

Cultivate confidence, health, and success with Elle Russ—#1 bestselling author and go-to expert for thyroid health and confidence. Inspiring guest interviews and solo episodes, actionable tips, and insights on getting healthy, wealthy, and wise. FREEBIES: Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets Elle's newsletter: https://www.elleruss.com/newletter

Cultivate confidence, health, and success with Elle Russ—#1 bestselling author and go-to expert for thyroid health and confidence. Inspiring guest interviews and solo episodes, actionable tips, and insights on getting healthy, wealthy, and wise.

FREEBIES:
Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide
Free Confidence eBook &amp; Workbook: https://www.elleruss.com/7secrets
Elle's newsletter: https://www.elleruss.com/newletter

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Episode #162: Elle Russ - Weight Loss, Part 2

Episode #162: Elle Russ - Weight Loss, Part 2

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