How many times have you held yourself back from:

• Applying for a promotion
• Asking for a payrise
• Pitching yourself to a podcast
• Or even inviting someone out on a date…

…in case you get told ‘no’?

No one loves feeling rejected, but in order to reach our potential we need to take aligned action that leads us closer to our goals - and in this episode we’re discussing how to build the resilience to do just that.

Alice Draper is a Podcast & PR expert who approached getting ‘no thanks’ as if it were a game - and changed her mindset for the better. Alice and I chat about all things rejection related, from how to depersonalise the experience, the reframes that helped us both put ourselves out there, and why actively seeking out being turned down can be the best thing for your resilience and growth!

CONNECT WITH ALICE

Website: https://hustlingwriters.com/

LinkedIn: https://www.linkedin.com/in/alice-m-draper/

CONNECT WITH EMMA-LOUISE:

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

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