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In this episode, Dr. Dallas Bragg addresses a letter from a listener who is struggling with cravings and triggers even after six years of sobriety. Dr. Bragg challenges the idea that addiction is a disease and encourages the listener to see addiction as a part of themselves that can be integrated and worked with. He emphasizes the importance of self-actualization and emotional sobriety in recovery. Dr. Bragg also discusses the role of the ego mind in addiction and the need for emotional detox and shadow integration. He concludes by urging listeners to shift their perspective on addiction and take responsibility for their healing.
Takeaways
Addiction is not a disease, but a part of ourselves that can be integrated and worked with.
Self-actualization and emotional sobriety are key in recovery.
The ego mind plays a role in addiction and seeks to fulfill temporary needs.
Emotional detox and shadow integration are important for healing and releasing old emotions and trauma.
Shifting the perspective on addiction and taking responsibility for one's own healing is crucial.
Guided Meditation: https://youtu.be/yhdmJG5aOEc?si=ncFAbFvZYfSxrt9x
The AfterMeth:
Join our Facebook Community: https://www.facebook.com/groups/theaftermeth/
Dr. Dallas Bragg
Facebook: https://www.facebook.com/drdallasbragg
Instagram: https://www.instagram.com/drdallasbragg/
TikTok: https://www.tiktok.com/@drdallasbragg
YouTube: The Aftermeth Podcast
X: https://twitter.com/Drdallasbragg
Free online course to End the Relapse Cycle: https://www.drdallasbragg.com/offers/e7c2Eo22/checkout
4.9
3636 ratings
Send us a text
In this episode, Dr. Dallas Bragg addresses a letter from a listener who is struggling with cravings and triggers even after six years of sobriety. Dr. Bragg challenges the idea that addiction is a disease and encourages the listener to see addiction as a part of themselves that can be integrated and worked with. He emphasizes the importance of self-actualization and emotional sobriety in recovery. Dr. Bragg also discusses the role of the ego mind in addiction and the need for emotional detox and shadow integration. He concludes by urging listeners to shift their perspective on addiction and take responsibility for their healing.
Takeaways
Addiction is not a disease, but a part of ourselves that can be integrated and worked with.
Self-actualization and emotional sobriety are key in recovery.
The ego mind plays a role in addiction and seeks to fulfill temporary needs.
Emotional detox and shadow integration are important for healing and releasing old emotions and trauma.
Shifting the perspective on addiction and taking responsibility for one's own healing is crucial.
Guided Meditation: https://youtu.be/yhdmJG5aOEc?si=ncFAbFvZYfSxrt9x
The AfterMeth:
Join our Facebook Community: https://www.facebook.com/groups/theaftermeth/
Dr. Dallas Bragg
Facebook: https://www.facebook.com/drdallasbragg
Instagram: https://www.instagram.com/drdallasbragg/
TikTok: https://www.tiktok.com/@drdallasbragg
YouTube: The Aftermeth Podcast
X: https://twitter.com/Drdallasbragg
Free online course to End the Relapse Cycle: https://www.drdallasbragg.com/offers/e7c2Eo22/checkout
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