Coffee Talk! This episode was recorded on Instagram LIVE and sponsored by Power Up Snacks! Grab a coffee, some tea and tune in to a conversation about living your passion, a little bit of politics and talk about nutrition, intermittent fasting and more tools to enhance your journey coming soon from Shaun T!

To see if Shaun T is visiting a city near you, visit shauntfitness.com/events.

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This episode of Trust & Believe with Shaun T, was sponsored by The SafeSpace and Dry Farm Wines.

* The SafeSpace is a real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you. To join The SafeSpace, visit shauntfitness.com/safespace.* Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.