In Episode 172 there is only one thing on the agenda - ACP 100k!

Kyle gives us his race week chat as he prepares to don the Scotland vest again at the Anglo Celtic Plate. And as an added bonus ultra running expert, ACP 2022 Race Director and friend of the show Adrian Stott joins to talk about the history of the event, his advice to 100k runners and to preview this years field!

(Disclaimer - Road Relays, Scots at Cardiff Half and adventures of Tommy in Paris also on the pod ;-) )