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Emile Aries, founder and CEO, Bossed Up, joins the Ellevate podcast once again following the release of her new book, Bossed Up: A Grown Woman’s Guide to Getting Your Sh*t Together. On this episode, Emily talks about the science of burnout, the point of diminishing returns and being inefficient as a result of working too hard, as well as the relatable idea of "being a martyr" due to a busy schedule. Emily shares her tips on how to have a balanced program between business, travel, and other commitments; how therapy has helped her, and coming up with communication norms to be able to "plug out" and achieve a work-life balance. Aries also gives a inside look into her book and how being physically and mentally healthy is key to professional success.
4.8
134134 ratings
Emile Aries, founder and CEO, Bossed Up, joins the Ellevate podcast once again following the release of her new book, Bossed Up: A Grown Woman’s Guide to Getting Your Sh*t Together. On this episode, Emily talks about the science of burnout, the point of diminishing returns and being inefficient as a result of working too hard, as well as the relatable idea of "being a martyr" due to a busy schedule. Emily shares her tips on how to have a balanced program between business, travel, and other commitments; how therapy has helped her, and coming up with communication norms to be able to "plug out" and achieve a work-life balance. Aries also gives a inside look into her book and how being physically and mentally healthy is key to professional success.
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