Jenna and Daniel discuss the societal designation of certain days of the week as acceptable drinking days, and how that ties in to rationalizations as alcoholics. They talk about recognizing wins and celebrating sober accomplishments, and how that contrasts with settling in to normalizing sober life.
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Episode 18

Sobriety Uncensored is a casual, conversational podcast that explores different perspectives on living life sober.

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Daniel talks about recently deleting his TikTok account and what a freeing feeling it was to let go of something that was no longer serving him. Daniel and Jenna acknowledge the impact sober TikTok has had on both their sobriety and the positive experiences they have had. They also address the potential for obsessive behavior and the desire for acceptance with social media. They discuss how this decision ties into boundary setting as a necessary part of recovery.   Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 76

Jenna tells Daniel about some recent milestones her family has experienced and expresses appreciation for her sobriety, and for being fully engaged and emotional. She addresses a brief desire to drink at her daughter's graduation celebration dinner, and Daniel talks about how that is normal, and that it is unrealistic to think you'll never have another craving. They talk about "negative permanent language" and as it applies to sobriety.    Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 75

Daniel and Jenna talk about alcohol-free products that have recently become more popular including elixirs, microdose mushroom beverages, and supplements. They discuss their own personal preferences with these products and how they feel it could potentially affect their sobriety.    Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 74

Daniel tells Jenna about recently losing power and adjusting his family activities for an evening. They talk about their rationalization to drink in those types of circumstances during active addiction. Jenna talks about how relieved she feels to be able to participate in relaxing activities on her own without the lure of alcohol constantly pulling at her choices. They also discuss the ability to stay awake and alert in the evenings, whether that means giving their children rides to and from activities, being productive at home, or simply relaxing.   Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 73

Daniel and Jenna talk about "residual shame" as Daniel continues his job search and is faced with some previous acquaintances via social media. They discuss the rationale for amends and how it can sometimes be authentic and sometimes self-serving, and the importance of making that distinction before approaching someone from the past.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 18

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