YOU'RE SO QUIET! How Introverts Can Thrive in a Loud World

Episode #18: How to Identify Energy Leaks and Get Energized


Listen Later

Energy - none of us has an unlimited supply, and we introverts need to be particularly mindful of how we spend ours. Mismanagement can quickly result in stress, frustration, overwhelm, lapses in productivity, and the like. That we identify energy leaks in our life and prioritize wellbeing is essential. Today, Michelle Kerr of Wellbeing Weekly is going to explain how we can improve in both of these areas.

Michelle is a qualified counsellor, successful entrepreneur, and wellness junkie. She is the creator of the platform Wellbeing Weekly, which provides mindset, wellbeing, and business tools and support for female entrepreneurs to thrive in their business and life.

The Introvert, Dear Store
Looking for awesome introvert gear? Check out the new Introvert, Dear store and find funny and inspirational t-shirts, coffee mugs, phone cases, and much more!

Click here to browse the selection.

Other Resources

Want to find out what your personality type is? We suggest you check out Personality Hacker’s assessment. Click here to take it!

Support the show

...more
View all episodesView all episodes
Download on the App Store

YOU'RE SO QUIET! How Introverts Can Thrive in a Loud WorldBy Jenn Granneman

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

119 ratings


More shows like YOU'RE SO QUIET! How Introverts Can Thrive in a Loud World

View all
Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,101 Listeners

The Art of Manliness by The Art of Manliness

The Art of Manliness

14,244 Listeners

Quiet: The Power of Introverts with Susan Cain by Susan Cain / Panoply / Quiet Revolution

Quiet: The Power of Introverts with Susan Cain

372 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,594 Listeners

Speaking of Jung: Interviews with Jungian Analysts by Laura London

Speaking of Jung: Interviews with Jungian Analysts

335 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,514 Listeners

The Daily by The New York Times

The Daily

112,880 Listeners

Optimal Relationships Daily - Dating, Marriage and Parenting by Optimal Living Daily | Greg Audino

Optimal Relationships Daily - Dating, Marriage and Parenting

305 Listeners

This Jungian Life Podcast by Joseph Lee, Deborah Stewart, Lisa Marchiano

This Jungian Life Podcast

1,626 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,290 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,660 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,233 Listeners

The Deck by audiochuck

The Deck

11,728 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

913 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,061 Listeners