This week we sat down with my friend Kymberly to talk about minimalism. Listen in and find out if it’s for you, and whether you are already doing it.

Find out more about minimalism: https://www.theminimalists.com/minimalism/ Minimalism: A Documentary About the Important Things on Netflix

Book Recommendations: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing - Marie Kondo 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success - Amy Morin The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are - Brene Brown The Book Minimalism: Live a Meaningful Life - Joshua Millburn

Sound Editing: Gabbie Barnes Music: Michael Gunnz

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Stay Well & Take Care.