Today we talk about Jonathan Haidt's new book, "The Anxious Generation." He is a social psychologist and co-author of the book "The Coddling Of The American Mind." This new book reviews massive amounts of research and delivers what Dr. Ken thinks is a "slam dunk" answer to the debate about whether smartphones are damaging to the lives of children and adolescents. We discuss the concerning data and how smartphones, social media and pornography have contributed to significant increases in adolescent levels of anxiety and depression. As you can guess, we also talk about effective ways to delay and limit smartphone access while still inviting your teenager into the discussion and maintaining a path to autonomy.

You can get "The Anxious Generation" book here: https://a.co/d/gvfk0JY

You can preorder Dr. Ken's book "Feeding The Mouth That Bites You" here: https://a.co/d/hBnlbzI

Got questions or feedback? We want to hear from you!

Music provided by the great John David Kent - https://www.johndavidkent.com/