Isn't nice how sometimes the simplest things can have profound positive effects on our health.

Just connect with the earth and you can get benefits that rival the most well studied research backed supplement. 

Today, I am going to talk about some of the science on grounding and potential positive health effects. 

Tune in to find out more.

Thank you for tuning into this episode of "Your Nutrition Prescription." If you have not done so already, please take a moment and leave a rating and review of the show on iTunes. 

 

Here is the study: 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/ 

 

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