I'm not sure how we got to episode 191 without talking to Sunny Gilbert, but we've corrected that omission with a great conversation with the multi-talented Dr. Gilbert. From track runner, to pro triathlete to pro cyclocross racer, Sunny has done it all ... and done it all while working full time as a scientist.

Follow Sunny on Instagram at @run4funner

This episode is sponsored by The Berg Fork Mount. "One Fork Mount for All The Standards." The Berg Fork Mount has a multi-point base with various mounting options that adapts to 9mm Quick release, 9mm thru axle, 12mm thru axle, 15mm thru axle, 15mm boost thru axle and 20mm thru axle. Check out the video: https://www.youtube.com/watch?v=ecQuAgjZio0 and back the Kickstarter here: https://www.kickstarter.com/projects/gregggermer/berg-bicycle-fork-mount?ref=8bxyra

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