I Dare You Podcast

Episode 194: Why October is the New January with Darrin Johnson

Listen Later

January is overrated. In this solo episode, I flip the cultural script and make a compelling case for starting your goals in October. You’ll learn why the next 90 days create natural urgency without panic, how to use “fresh start” effects that stack in your favor, and the simple weekly ritual that makes progress feel easier, not heavier.

What you’ll learn:

  • The October Advantage: why change sticks better now than in January
  • Parkinson’s Law and how 90 days sharpens focus and kills procrastination
  • Why writing goals by hand boosts recall and commitment
  • The 5‑step Be At Ease Blueprint to engineer an effortless state:
    1. Time‑block a weekly Reset Ritual
    2. Mind Sweep with Delete, Delegate, Do
    3. Build your Friction List
    4. The One Thing test
    5. 15‑minute Microbursts (and the 2.5‑second rule)

      6. Plus: Grab 3 free custom PDFs (Effortless visual synopsis, workbook, and Be At Ease worksheet) at idareupod.com.

      Follow @idareyoupod and share this episode with someone who wants their best year to start now.

      Connect with Darrin Johnson:

      www.idareyoupod.com

      Instagram: @idareyoupod

      YouTube: https://www.youtube.com/@IDareYouPod

      TikTok: @idareyoupod

      ...more
      View all episodesView all episodes
      Download on the App Store
      I Dare You PodcastBy Darrin Johnson
      • 5
      • 5
      • 5
      • 5
      • 5

      5

      55 ratings

      More shows like I Dare You Podcast

      View all
      The Ramsey Show by Ramsey Network

      The Ramsey Show

      39,184 Listeners

      Timothy Keller Sermons Podcast by Gospel in Life by Tim Keller

      Timothy Keller Sermons Podcast by Gospel in Life

      16,089 Listeners

      The Mindset Mentor by Rob Dial

      The Mindset Mentor

      13,630 Listeners

      The School of Greatness by Lewis Howes

      The School of Greatness

      21,111 Listeners

      Ramsey Everyday Millionaires by Ramsey Network

      Ramsey Everyday Millionaires

      3,695 Listeners

      The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

      The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

      12,085 Listeners

      THE ED MYLETT SHOW by Ed Mylett

      THE ED MYLETT SHOW

      14,028 Listeners

      The Rachel Hollis Podcast by Three Percent Chance

      The Rachel Hollis Podcast

      16,676 Listeners

      The Bible Recap by Tara-Leigh Cobble

      The Bible Recap

      36,389 Listeners

      Dream Big Podcast with Bob Goff and Friends by Bob Goff

      Dream Big Podcast with Bob Goff and Friends

      1,873 Listeners

      The Jennie Allen Podcast by Jennie Allen

      The Jennie Allen Podcast

      6,645 Listeners

      Open Your Eyes with McKay Christensen by McKay Christensen

      Open Your Eyes with McKay Christensen

      123 Listeners

      JIM ROHN by JIM ROHN TALKS

      JIM ROHN

      369 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,391 Listeners

      Candace by Candace Owens

      Candace

      11,280 Listeners