2 episodes in 2 days. Look at us go.



In this episode


- Matt hits the track, tapers, then does his 3hr pacing gig at the PRF.


- Dan continues his consistency and getting a little crazy with an (almost) out and back jog.


- Sinead enjoys some well earnt recovery time with some sightseeing in Latvia before flying back to Perth.



We recap the Perth Running Festival, covering the marathon, half marathon, 10k and 4k dash. Newly crowned State Marathon champs Dean Menzies and Lauren French join us to share how their respective races unfolded.



Thank you for giving us a listen. We're in our podcasting infancy and finding our feet and appreciate the support. Hit us up @warunningpod on instagram for honest feedback, training questions and ideas for the growth of this podcast.