Had a great time speaking with Morgan Sjogren about her writing, running background and recently her time spent at Bears Ears.  She has written a book - The Best Bears Ears National Monument Hikes and is a self described nomad and running bum (links below).  I also touch base with my friend Tommy Byrne about his unique entry into the Black Canyon 100K coming this February!

Morgan Sjogren

https://therunningbum.com/about/

https://www.amazon.com/Best-Bears-National-Monument-Hikes/dp/1937052532