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Episode 209 | Kat Allan - Nutrition for Runners
Episode 209 - The three musketeers are back, and we've got a special guest! Professional Scottish Squash player Kat Allan joins us to dish out all the deets on Nutrition for Runners. đ
https://linktr.ee/nourishnutritionuk
Strap in, folks! This episode is a feast of golden nuggets you can apply to your own training or racing. Plus, Tom & Kyle gear up for the East District XC Champs â we've got a preview for you. And don't miss Megan's magnificent performance at Liverpool! đď¸ đââď¸
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By Tartan Running Shorts
5
44 ratings
Episode 209 - The three musketeers are back, and we've got a special guest! Professional Scottish Squash player Kat Allan joins us to dish out all the deets on Nutrition for Runners. đ
https://linktr.ee/nourishnutritionuk
Strap in, folks! This episode is a feast of golden nuggets you can apply to your own training or racing. Plus, Tom & Kyle gear up for the East District XC Champs â we've got a preview for you. And don't miss Megan's magnificent performance at Liverpool! đď¸ đââď¸
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