Happy New Year!! I hope that your new year is off to an amazing start. Listen as Tai Caldwell, aka Tai Connects, joins me as we talk about resiliency, wellness, and mental health. Tai will be hosting The Power of Focus on February 5th which is a 6 week webinar series. Please visit her website at www.hike2connect.com to register for the webinar series and/or to signup for a hike with the awesome Tai Connects! Feel free to reach out at [email protected] with questions, comments, or suggestions, and be sure to visit www.thedopeblacktherapist.com for your merch!