This is one of my favorite interviews with fellow USNA grad Jim Mabry.  He gives me hope for carrying on a high fitness level well into my sixties as he is 14 laps ahead on me with laps around the sun. Check it out if interested in longevity, going to a service academy, USMC, Aviation, and / or Fire Fighting and just getting after it in retirement.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training.  See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.