In this episode, I discuss the difference in the energy of starting something new, versus re-starting something after your plans were interrupted. New starts often come with an excited type of energy. Re-starting is an entirely different skill set. It requires you to use a different energy and a different way of thinking. I explain how it is possible to use the longing or desire that I felt during the interruption, to fuel me when I'm restarting.

Long-term plans will likely be interrupted. Understanding how to re-start effectively will ensure you make more consistent progress toward your dream.