Living Well (or Trying To) with Janet

Episode 22: Bye 2023! Healthy Habits - from Dental and Sleep to Stalking my Ex on Social Media


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It's the last episode of 2023! In celebration of making it through one full year of continuous episodes, I'm answering some questions from listeners who submitted to my callout on @janetdoubleu (thank you!). How do I get back on track when I fall off of a healthy habit? What do I emphasize in my dental health? How do I calm myself before sleep? Do I stalk my ex on social media? I talk about all of these things and more. If you're excited about making it to the end of 2023, leave a 🄳 in the comments!


I'm hosting a trip to Bali in 2024 and would love for you to join! Learn more and sign up here: Bali with Janet Wang

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Host: Janet Wang

Editor: Victoria Cheng

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P A R T N E R S

• Pampers:Ā For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code ā€œABGā€ at betterhelp.com/ABG

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: [email protected]

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S U P P O R T U S

• Merch: asianbossgirl.myshopify.com

• Donate: anchor.fm/asianbossgirl/support

• More about us at asianbossgirl.com


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Living Well (or Trying To) with JanetBy Janet Wang

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