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Episode 221: "Fit Over 40" with Personal Trainer, Brad Williams
Send a text for comments or topics ideas!
Click HERE to join our FREE Direction Not Perfection Community!
Brad Williams Resources:
Website/Podcast: Over40fitnesshacks.com
Our guest today hosts his own podcast “Over 40 Fitness Hacks” and we are excited to bring his expertise onto Direction Not Perfection… so if you are over 40 and needing a little hope that we can be the fittest version of ourself…stay tuned!
** Follow Direction Not Perfection**
Podcast: https://www.healthaccountabilitycoach.com/podcast-1
Website: https://www.healthaccountabilitycoach.com
Facebook: https://www.facebook.com/houselifestyles
#directionnotperfection #rewritetherules #healthaccountabilitycoach #fatloss #weightloss
View all episodes
By Lindsey House RD
5
5959 ratings
Send a text for comments or topics ideas!
Click HERE to join our FREE Direction Not Perfection Community!
Brad Williams Resources:
Website/Podcast: Over40fitnesshacks.com
Our guest today hosts his own podcast “Over 40 Fitness Hacks” and we are excited to bring his expertise onto Direction Not Perfection… so if you are over 40 and needing a little hope that we can be the fittest version of ourself…stay tuned!
** Follow Direction Not Perfection**
Podcast: https://www.healthaccountabilitycoach.com/podcast-1
Website: https://www.healthaccountabilitycoach.com
Facebook: https://www.facebook.com/houselifestyles
#directionnotperfection #rewritetherules #healthaccountabilitycoach #fatloss #weightloss
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