Stew Smith (https://www.stewsmithfitness.com and Jeff Nichols (https://www.performancefirstus.com) discuss recent attrition rates with a historical analysis.  Find out and AVOID all the ways to end your spec ops dreams before you even start....as well as the ones that occur during the selection process and beyond. 

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training.  See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.