Stew Smith and LTCol Nick Barringer (USA) PhD in Nutrition / Dietitian  / CSCS discuss nutrition for joint health and injury healing.  Check out this video discussion with a top notch teacher and researcher on ways to improve joint health through nutrition / supplementation too.

LtCol Nick Barringer (instagram): https://www.instagram.com/nickbarringer.phd.rdn/

Follow his podcast - FUEL THE FIGHT at https://www.youtube.com/channel/UCG9RVE54v8DTAE2--H_M8gQ

The Tumeric Tonix we talked about from PureGreen:
https://puregreen.com.co/products/turmeric-tonic-shot
**USE NICK20 and save 20% on this tonic if interested**

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training.  See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.