In this episode, Sam and Hannah chat with Benjamin from Talk Health Physiotherapy. This is a great conversation, covering everything from finding the appropriate sports and physical activities for participants to Martial Arts!

If you want to get in touch with Benjamin, you can email:

[email protected]

or check out the website:

talkhealthphysio.com.au.

If you want to get in touch with us, you can:

Contact the podcast [email protected]

Contact Hannah [email protected]

Contact Sam [email protected]