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Episode 23 - Biohacking Your Body To Peak Mental And Physical Performance with Benjamin Lee
HIGHLIGHTS
- Finding your cheat code by asking your body what it needs
- A lifetime in entrepreneurship
- Sick care instead of health care
- Every individual will require a different formula for optimum health
- It all starts with the blood
- Our body operates in a delicate balance
- Women should watch out for estrogen dominance
- The problem with Folic Acid and the MTHFR gene
- Be wary of "proprietary blends"
- Next generation of genetic-based supplementation
QUOTES
Benjamin: "I've been biohacking my body since I was a kid. Because my original mindset was if I can do less and get more, that just makes sense to me. I'm always about efficiency and If I can figure out a way to just eke out a little bit, that to me is a win."
Benjamin: "The great thing about genetics is it's all about potential. But it doesn't necessarily mean that if you're predisposed to something then you're gonna get it. The next phase is epigenetics which is what they call l above genetics that actually takes into account your environment, your lifestyle, your mindset."
Benjamin: "We help with their diagnostic testing, from bloods to genetics, to metabolomics. And with that information, we create highly customized protocols for our patients to help them achieve whatever goals they may be trying to achieve for their new year's resolutions or whatever it may be. But really at the end of the day, it's all about just finding your cheat code because there are so many things that people do that they're literally just stabbing in the dark."
Benjamin: The normal patient provider interaction in the US which I think is actually high, is 16 minutes. In other countries it's actually lower, it's like four minutes. So there's no way that they have the ability to communicate and to educate why you're actually, first of all, you know, what disease you have or what symptomology you have, or why you're actually taking something. Basically, you just say, okay, take this, you know, the prescription and then you'd go to the pharmacy and then you pick it up. Most times you can't pronounce it, and you really don't understand why you're taking it."
Connect with Benjamin in the links below:
- Website: https://4bpm.com/
- Linkedin: https://www.linkedin.com/in/benlee2828/
- Phone: 833 838 4276
Visit Anniece's website: https://www.annieca.com/.
Follow Anniece on her socials:
- Facebook: https://www.facebook.com/AnniecaInsurance
- LinkedIn: https://www.linkedin.com/company/annieca
- Instagram: https://www.instagram.com/annieca_com/
- YouTube: https://www.youtube.com/channel/UCYCyARfbz1NIPvjT8hIVZrw?fbclid=IwAR0jhtipM_DXOPafp-IZdDr8qLSX9-eApgDlLyI9m-WJfF9OAJ9Zo5oMp0w
- Twitter: https://twitter.com/AnniecaMergers
View all episodes
By Annieca Acker
5
1010 ratings
HIGHLIGHTS
- Finding your cheat code by asking your body what it needs
- A lifetime in entrepreneurship
- Sick care instead of health care
- Every individual will require a different formula for optimum health
- It all starts with the blood
- Our body operates in a delicate balance
- Women should watch out for estrogen dominance
- The problem with Folic Acid and the MTHFR gene
- Be wary of "proprietary blends"
- Next generation of genetic-based supplementation
QUOTES
Benjamin: "I've been biohacking my body since I was a kid. Because my original mindset was if I can do less and get more, that just makes sense to me. I'm always about efficiency and If I can figure out a way to just eke out a little bit, that to me is a win."
Benjamin: "The great thing about genetics is it's all about potential. But it doesn't necessarily mean that if you're predisposed to something then you're gonna get it. The next phase is epigenetics which is what they call l above genetics that actually takes into account your environment, your lifestyle, your mindset."
Benjamin: "We help with their diagnostic testing, from bloods to genetics, to metabolomics. And with that information, we create highly customized protocols for our patients to help them achieve whatever goals they may be trying to achieve for their new year's resolutions or whatever it may be. But really at the end of the day, it's all about just finding your cheat code because there are so many things that people do that they're literally just stabbing in the dark."
Benjamin: The normal patient provider interaction in the US which I think is actually high, is 16 minutes. In other countries it's actually lower, it's like four minutes. So there's no way that they have the ability to communicate and to educate why you're actually, first of all, you know, what disease you have or what symptomology you have, or why you're actually taking something. Basically, you just say, okay, take this, you know, the prescription and then you'd go to the pharmacy and then you pick it up. Most times you can't pronounce it, and you really don't understand why you're taking it."
Connect with Benjamin in the links below:
- Website: https://4bpm.com/
- Linkedin: https://www.linkedin.com/in/benlee2828/
- Phone: 833 838 4276
Visit Anniece's website: https://www.annieca.com/.
Follow Anniece on her socials:
- Facebook: https://www.facebook.com/AnniecaInsurance
- LinkedIn: https://www.linkedin.com/company/annieca
- Instagram: https://www.instagram.com/annieca_com/
- YouTube: https://www.youtube.com/channel/UCYCyARfbz1NIPvjT8hIVZrw?fbclid=IwAR0jhtipM_DXOPafp-IZdDr8qLSX9-eApgDlLyI9m-WJfF9OAJ9Zo5oMp0w
- Twitter: https://twitter.com/AnniecaMergers