In Time

Episode 23: How to Best Support Others (and Ourselves)


Listen Later

In this episode, Robyne and Peter discuss how we can most effectively comfort and offer support to those in our lives experiencing loss or feeling overwhelmed. Plus, they highlight the value in being present in the moment as best we can, and what pairing that with vulnerability can bring us.

Today’s surprise question:
  • What is something that you can put on your plate over the next 24 hours that is restorative?

For additional show notes: hereintime.ca

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

2023 © All Rights Reserved
...more
View all episodesView all episodes
Download on the App Store

In TimeBy Peter Katz/Robyne Hanley-Dafoe

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like In Time

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,983 Listeners

Q with Tom Power by CBC

Q with Tom Power

269 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,256 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,911 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,988 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,797 Listeners

Front Burner by CBC

Front Burner

466 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,814 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,217 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,543 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,574 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,315 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

11,530 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,498 Listeners

Life By Design by Dr. Robyne Hanley-Dafoe

Life By Design

11 Listeners