Ever wondered how movement and holistic care can transform the quality of life for older adults? Dive into this episode for practical advice and inspiring stories.

In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Mercedes Fernandez, a dedicated geriatric kinesiologist and founder of Geriatric Physiotherapy. Together, they explore the crucial topic of movement in elder care, sharing valuable insights and practical tips for listeners. Mercedes draws from her extensive experience to discuss mobility challenges, the importance of appropriate mobility aids, and the psychological barriers older adults face, offering actionable advice for caregivers and seniors alike. This episode is a must-listen for family members, caregivers, and healthcare professionals, providing both knowledge and tools to enhance elder wellness and prevent falls.

Key Takeaways:

Quotes from Mercedes Fernandez:

🔗 For more expert guidance on improving senior movement and health, reach out to Mercedes Fernandez and explore her resources on geriatric wellness.

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