Tactical Fitness Report with Stew Smith Podcast

Episode 231: TFR228 - A Lot of People Screw This Up (The Phases of Tactical Fitness)


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Tactical Fitness Report 228 is a quick discussion on the fundamentals of tactical fitness - Know the phases or be part of the attrition rates:  See https://www.stewsmithfitness.com/blogs/news/seasonal-tactical-fitness-periodization-what-is-it-why-is-it-important

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training.  See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

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Tactical Fitness Report with Stew Smith PodcastBy Stew Smith

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