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Tactical Fitness Report 228 is a quick discussion on the fundamentals of tactical fitness - Know the phases or be part of the attrition rates: See https://www.stewsmithfitness.com/blogs/news/seasonal-tactical-fitness-periodization-what-is-it-why-is-it-important
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.
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Tactical Fitness Report 228 is a quick discussion on the fundamentals of tactical fitness - Know the phases or be part of the attrition rates: See https://www.stewsmithfitness.com/blogs/news/seasonal-tactical-fitness-periodization-what-is-it-why-is-it-important
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.
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