We’re joined (once again!) by none other than Sean Chalmers – fresh off his Edinburgh Half Marathon win and a new course record to boot! Always a great guest, and even better when he's smashing records.

Meanwhile, Kyle’s been in recovery mode – and if you know Kyle, you know that probably means too much information. Tune in to hear the full story...

Lewis has been keeping busy winding Kyle up and proudly Team Managing the Scottish squad at the Loughborough International – plus supporting athletes in training and racing across the board.

Enjoy!

🚨 Entries are now open for Kyle’s Alford Bull Running Festival – don’t miss out!

📝 Sign up here: https://thistletiming.bbtiming.com/event/1266