<p>Prednisone and Lupron affect bone loss and bone growth. There are things you can do which your doctor may not be talking about with you. Get sunlight and take Vitamin D supplements. Take magnesium. Make sure you're getting enough protein. Do resistance training. Walk everyday. These are some of the things that will counterbat the loss of bone density.

All my links and info and resources:
▶ https://sites.google.com/view/prostate-cancer-trtr/
</p>

Prednisone and Lupron affect bone loss and bone growth. There are things you can do which your doctor may not be talking about with you. Get sunlight and take Vitamin D supplements. Take magnesium. Make sure you're getting enough protein. Do resistance training. Walk everyday. These are some of the things that will counterbat the loss of bone density. All my links and info and resources: ▶ https://sites.google.com/view/prostate-cancer-trtr/

Episode 24: Bone loss and calcium levels and what your doctor may not be telling you

At 52, I found myself facing a life-altering diagnosis: prostate cancer, quickly followed by the realization it had spread to my spine. A man's journey often follows unexpected paths, and mine led to a battle against stage 4 malignant adenocarcinoma.

I wanted to understand this enemy inside me so I started reading, made dietary changes, created anti-cancer recipes, and started leaning on a newfound community of support. 

They say all men will face this battle if they live long enough. My journey began earlier than most, but the road to recovery is one we'll explore together.

Health & Fitness

At 52, I found myself facing a life-altering diagnosis: prostate cancer, quickly followed by the realization it had spread to my spine. A man's journey often follows unexpected paths, and mine led to a battle against stage 4 malignant adenocarcinoma. I wanted to understand this enemy inside me so I started reading, made dietary changes, created anti-cancer recipes, and started leaning on a newfound community of support. They say all men will face this battle if they live long enough. My journey began earlier than most, but the road to recovery is one we'll explore together.

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Episode 24: Bone loss and calcium levels and what your doctor may not be telling you

Episode 24: Bone loss and calcium levels and what your doctor may not be telling you

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