Today on The Best of You podcast, we’re diving into how to discern toxic vs. healthy patterns of behavior. There is no one-size fits all when it comes to setting healthy boundaries. It requires discernment and wisdom; strategy and skill. I discuss what I call the Spectrum of Toxicity and the topic of evil (a topic so many of you have asked me about!)

Here’s what we cover:

1. What is toxicity? How does it relate to what the Bible calls evil? 

2. What about people who are consistently choosing to do harm? 

3. The spectrum of toxicity 

4. Behaviors that show up on the healthy side of the spectrum 

5. Behaviors that show up on the toxic side of the spectrum 

6. The key ingredient that distinguishes health from toxicity 

7. The best way to become a discerning, wise (& healthier) person. 

8. What does the Bible say about toxicity?

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Find a list of resources and the full transcript for this episode here.

Music by Andy Luiten 

Sound editing by Kelly Kramarik

While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

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