
Sign up to save your podcasts
Or


Episode 24: Self Care
Self Care is a word and practice that has gained a lot of much-needed traction over the past few years but what if we are approaching self-care in the same way the world works and it’s defeating some of the purpose. What if there’s a small, simpler, soulful way to take good care of ourselves?
Get to know the hosts at KathyEscobar.com and PhyllisMathis.com
By Kathy Escobar and Phyllis Mathis4.9
1818 ratings
Episode 24: Self Care
Self Care is a word and practice that has gained a lot of much-needed traction over the past few years but what if we are approaching self-care in the same way the world works and it’s defeating some of the purpose. What if there’s a small, simpler, soulful way to take good care of ourselves?
Get to know the hosts at KathyEscobar.com and PhyllisMathis.com

5,171 Listeners

10,573 Listeners

4,181 Listeners

1,884 Listeners

435 Listeners

12,730 Listeners

4,460 Listeners

113,121 Listeners

56,944 Listeners

6,432 Listeners

5,456 Listeners

5,159 Listeners

1,951 Listeners

41,512 Listeners

12,559 Listeners