Killian Jornet did what?!? We start there and then cover much needed territory on the recently-leaked USADA report on Alberto Salazar and the Oregon Project. Find out if Steve is willing to eat crow on his Salazar love from recent episodes.

Then, for the main part of the discussion, Steve and Chris continue their two-part series on the coach-athlete relationship by answering Steve's loaded question from part 1: "What's it going to take?" They finish the discussion with summary tips on improving your relationship with your coach.