
Sign up to save your podcasts
Or
I often get the question: where does cross training fit into my run training?
The answer to that question is more nuanced than you might think. In this episode, I define cross-training for you and then talk about for whom and how it might fit into your overall running routine. Spoiler alert: it may not be for everyone and that's ok.
To use the offer code mentioned in the episode, go to takecareof.com and use the code rogue50 for 50% off on your first order.
4.7
477477 ratings
I often get the question: where does cross training fit into my run training?
The answer to that question is more nuanced than you might think. In this episode, I define cross-training for you and then talk about for whom and how it might fit into your overall running routine. Spoiler alert: it may not be for everyone and that's ok.
To use the offer code mentioned in the episode, go to takecareof.com and use the code rogue50 for 50% off on your first order.
1,501 Listeners
874 Listeners
1,292 Listeners
3,686 Listeners
496 Listeners
192 Listeners
409 Listeners
139 Listeners
347 Listeners
435 Listeners
17 Listeners
365 Listeners
1,655 Listeners
305 Listeners
108 Listeners