One of the beautiful things about nature is that it leaves clues. 

It can be an incredibly difficult feat to try to keep up with the plethora of nutrition research to figure out what foods are best and why you should be eating them. 

But today, I want to introduce you to some patterns with color that you may or may not have been exposed to before. 

These patterns helps us to better predict the potential health benefits of any particular food. 

Tune in to learn more: 

Thank you for tuning in to another episode of "Your Nutrition Prescription". If you haven't left a review for the show, I would appreciate it if you could take the time to do so now. 

 

 

Schedule a Consultation

Health IQ

Supplements