Dr. Emily Splichal, functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries and to over 25,000 professionals, Dr. Splichal has quickly become a sought out leader in barefoot training and rehabilitation.

Listen to this episode of The MOVEMENT Movement with Dr. Emily Splichal about the longevity power of sensory stimulation.

Here are some of the beneficial topics covered on this week's show:

- How natural movement and foot strength directly correlate with longevity and overall health.

- Why being hyper-aware of one's body in space and providing necessary feedback through movement is crucial.

- How sensory insoles and mats with textured surfaces have yielded positive results, especially for individuals with neurological conditions.

- Why barefoot training on textured surfaces can enhance foot strength and overall health.

- How Naboso Technology uses tiny pyramids on insoles and mats to stimulate nerves and enhance sensory perception.

Connect with Dr. Emily Splichal:

Guest Contact Info

Instagram: @naboso_technology @thefunctionalfootdoc

Facebook: facebook.com/nabosotechnology facebook.com/dremilysplichaldpm

Links Mentioned: https://www.naboso.com/

https://www.dremilysplichal.com/

Connect with Steven:

Website

Xeroshoes.com

Jointhemovementmovement.com

Twitter@XeroShoes

Instagram@xeroshoes

Facebookfacebook.com/xeroshoes