Today, we’re diving deeper into conversations about mental health and therapy, including questions from our own perspectives, as well as topics we’ve seen others talk about recently. We’re covering a wide range of issues, from letting go of perfectionism and recovering from burnout, to navigating emotional intimacy in relationships. We’re so excited to have Alyssa “Lia” Mancao on the podcast to guide us through these questions. 

Lia is a Licensed Clinical Social Worker and owner of Alyssa Marie Wellness, a group practice that employs a team of licensed psychotherapists. Her insight was so valuable to us, and we hope this conversation will encourage you to prioritize your own mental health.

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Hosts: Melody Cheng and Janet Wang

Contributing Editor: Haemee Kang

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P A R T N E R S

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C O N N E C T W I T H U S

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• Email: [email protected]

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S U P P O R T U S

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