Wild Fish and Game Podcast

Episode 251: Edible Invasive Plants & Fungi You Should Be Cooking


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This episode explores the world of invasive edible plants and fungi, focusing on species like garlic mustard, kudzu, Japanese knotweed, and burdock. The hosts discuss their origins, ecological impacts, and how to responsibly forage and prepare these plants for sustainable meals. The conversation emphasizes the importance of proper identification and safety when foraging, while also sharing cooking tips and recipes. In this conversation, Justin Townsend and Adam Berkelmans delve into the world of foraging and cooking with invasive species. They explore the culinary potential of burdock, dandelions, Himalayan blackberries, and golden oyster mushrooms, discussing their flavors, nutritional benefits, and recipes. The discussion emphasizes the importance of culinary conservation and how foraging can contribute to ecosystem health.

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Recipes:

Wild Greens Mac and Cheese

Stuffed Kudzu Leaves

Barbecue Dolmas Stuffed with Bacon Beef and Cheese

Japanese Knotweed Cake with Streusel Topping

Summer Wild Vegetable Tempura
How to Make Dandelion Jelly

Dandelion and Zucchini Fritters
Stewed Dandelion Greens with Chickpeas and ‘Nduja
Venison Steak with Blackberry Sauce and Corn Salad

Cacio e Pepe with Wild Pork Sausage and Oyster Mushrooms

Takeaways:

Invasive plants can be turned into sustainable meals.

Garlic mustard is edible at every stage of growth.

Kudzu grows rapidly and is edible in various forms.

Japanese knotweed can be used in desserts and jams.

Burdock root is rich in fiber and antioxidants.

Proper identification is crucial when foraging.

Invasive species can have significant ecological impacts.

Foraging can help control invasive plant populations.

Cooking with invasive plants can be delicious and eco-friendly.

Community resources and local foraging groups are invaluable. Burdock requires effort to harvest but is versatile in cooking.

Dandelions are nutritious and can be used in various dishes.

Young dandelion leaves are best for salads, while mature ones are great sautéed.

Dandelion jam is a delightful treat reminiscent of sunshine.

Himalayan blackberries are delicious but invasive, dominating the West Coast.

Eating invasive species is a form of stewardship for the land.

Culinary conservation encourages conscious eating and seasonal food sourcing.


Chapters:

00:00 Introduction to Invasive Edibles

01:20 The Impact of Invasive Plants

03:15 Garlic Mustard: The Ecological Villain

11:25 Kudzu: The Vine That Ate the South

18:00 Japanese Knotweed: A Destructive Invader

25:11 Burdock: The Versatile Root Vegetable

27:36 Exploring Burdock: A Culinary Gem

30:00 Dandelions: The Ubiquitous Superfood

39:41 Himalayan Blackberries: A Sweet Invasive Delight

45:01 Golden Oyster Mushrooms: A Culinary Invasion

50:02 Culinary Conservation: Eating for the Ecosystem


Keywords:

Invasive plants, edible plants, foraging, ecological eating, sustainable meals, garlic mustard, kudzu, Japanese knotweed, burdock, wild foods, burdock, dandelion, Himalayan blackberry, golden oyster mushroom, invasive species, culinary conservation, foraging, wild food, sustainability, nutrition

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